WORKSHOPS
THE EMPOWERED GIRLS PROJECT This is a 2.5 hour workshop geared towards girls from the ages of 8-12 years old. Together we will explore what it means to grow into ourselves, as we build inner confidence, self-love, understanding, emotional regulation and self-compassion. My aim is to support our younger generations in forming healthy female connections with the girls around them through positive self-expression and connection. I will accomplish this by teaching our young girls how to connect to themselves and their peers by incorporating key elements of women's circles like safe circle sharing, active listening, building trust and expressing our intuition through play and use of mixed media and materials. Join us on June 11, 2022 from 1:00 to 3:30 pm in Gibsons. Please e-transfer $35.00 to nicole.mckay@live.com to hold your child's spot. |
RELEASE + RENEW
MONTHLY WOMEN'S CIRCLE Join us every month for our integrative healing women's circle. We meet the _ of the month at a local beach (location released upon registration). The evening consists of RELEASE: an opening circle, theme/topic for the month, journal prompt exercises, fire burn ceremony and then RENEW: intention setting exercise, creating the prayer bundle for the month (also knowns as Traditional Native American prayer ties), followed by our closing check-in and social beach time. *Social distancing and COVID friendly protocols in practice. Click here to be directed to the Facebook Event Page. Bring: ▲ Wear weather appropriate, cozy clothes ▲ Blanket ▲ Journal and Pen ▲ Anything papers or small items you wish to release to the fire |
RELEASE THE REINS FROM WITHIN
Join a beautiful group of woman for a two hour guided workshop with the Conscious Cowgirl, Tracy Gray. During this time we will be guided through a grounding meditation, journalling exercises, intention cultivating and observation/interaction exercises with the horses. The afternoon will then be followed by a social distance beach bomb fire in Roberts Creek. Bring: ▲ Dress for a day on the ranch ▲ Wear Boots/shoes that you don't mind mucking around in ▲ Journal and pen ▲ Items you wish to release and burn ▲ Blanket for the beach ▲ Warm drink and healthy snacks Topic: Dignity and Honour Date: March 7, 2021 Time: 3:00 - 5:00 PM at the Ranch (exact address will be emailed upon registration) 5:30 - 7:00 PM at Roberts Creek Provincial Park |